Summary: 6/2/21

 I know that I did not do a very good job preparing my body for menstruation the other day. It started out light with almost no pain at all, then I suddenly was hit by extreme fatigue, and then was in some serious pain later on that evening. Before, I have observed that I would feel less pain when there has been a lot of activity going on - whether it be local small quakes or larger ones in parts of the world. Monday was not a very quiet day. There was a mag. 6 in Alaska and a few moderate quakes in parts of the world, but that was it. 2 weeks earlier, there was a lot of heavy activity going on in one day. It then became quiet the next week. I know I have a health condition and from now on, I need to take better care of myself and be more disciplined with my health so I will be more successful at determining these things. Then I figured that since I have been here, I have felt more pain and discomfort during that time of the month whenever there was a lot of activity going on back in Southern CA. It seems to affect me that way here. I would feel anxious, agitated, with some mild pain or discomfort in my side, but it is worse when it lands around that time. Perhaps if I were back there, it would be the complete opposite when numerous and frequent small quakes were occurring. When it comes to being sensitive to large quakes from around the world, I was feeling overwhelmed that day when there was a lot of serious activity going on at once. You've heard the phrase What goes up must come down? The following week when it all fell quiet, especially entering the luteal phase of my cycle, I became extremely depressed. I believe all that activity happening in one day may have amplified my hormones. It was during the ovulating phase where my estrogen levels peaked. High estrogen can lead to more pain during periods.