June 30, 2020

1:41 P.M.(PDT)

There was some more signs of activity going on in Southern California earlier. I felt a few side pains earlier. Yesterday, I was feeling that discomfort in my abdomen(PMS) - both cramping and pressure. It felt much like the same type of pain I felt before the June 3 mag. 5.5 tremor near Trona and last year's 6.4 foreshock near Ridgecrest during the second or third day of menstruation. The one that happened almost a month ago occurred during my first day, the day the typically feel the most pain. I also felt pain in my side at the same time just prior to both events. I did my mile run today. I took one day off from doing vigorous exercise which was yesterday. I was already feeling anxious, frustrated, and other negative feelings this morning, so I immediately got back on the ball. I have also been working out heavily to help mitigate the pain when I start. I'm due at any time. There is a possibility of it missing this month because I have been working out so hard. Earlier, I was experiencing heaviness in the bottom of my feet as well as some dizziness. My left side is more tender now.

7:39 P.M.(PDT)

I have been feeling some acute pains in my left side on and off over the past 2 hours. I still feel some now and am feeling very warm. I have also been seeing red flashes.

June 29, 2020

10:40 A.M.(PDT)

I just started feeling a dull, aching pain in my left side in my ribs. Earlier, I have not been feeling much this morning for there was not much else going on in Southern California.

7:09 P.M.(PDT)

Some more very small EQs flared up in Southern California, but later on, not much else. I just felt some acute pains in my left side. I have also been very tired all day after the weekend. I allowed myself to take a break from all the heavy exercising for a day or two.

8:48 P.M.(PDT)

I have just started feeling a deep dull pain in my left side radiating into my back now.

June 28, 2020

8:25 A.M.(PDT)

After my last post yesterday evening, there was a little uptick in seismic activity in Southern California, but now it is extremely low. The count is down to 28 over the last day. The count all day yesterday was 37-42. It is a good thing I have been doing all that exercise. I was thinking about taking a break from the running during the weekend, but I ended up going for a jog yesterday in the early evening. I noticed the big difference in my mood. I have not been so angry lately. All that vigorous exercising has helped me get some of that out. I am going to be menstruating within a few days, so maybe after that takes place, everything will be better.

I may not feel so out of control, but I still struggle with a lot of irritation from both hormones and this relentless lag in activity. I'm not completely numb right now. I have felt a little bit of pressure in my left side on and off this morning. I am also feeling tenderness there again. Maybe a lot more will finally take place out here later as we head into the week and entering a new month.

1:41 P.M.(PDT)

I just felt a sharp pain in my left side towards the back just now. It has been extremely quiet here today, but I'm just now beginning to feel a little more energy so far.

4:41 P.M.(PDT)

There was a magnitude 3.7 down in the Salton Sea at 3:13 P.M. I suspected there would not be much else going on immediately after that. However, I have a feeling a magnitude 4 or possibly 5+ could take place down there any time or any day. However, that also might not happen. There is due to be a lot more activity taking place in Southern California this week. I have been feeling some side pressure on and off. I have also felt that pain in my knee. I also am continuing to run a mile everyday.

6:23 P.M.(PDT)

I felt more pain in my left side as more micro quakes started flaring up around Southern California just now.

8:29 P.M.(PDT)

I am feeling some more pain in my side once more and have been over the past 20-30 minutes. I also am experiencing a neuropathic discomfort in the back of my head where my head and neck meet. It feels like a pressure going in through my skull.

June 27, 2020

7:47 P.M.(PDT)

This is the first entry I have made all day. I just now started to feel a little bit of pain in my side. It is a somatic pain concentrated in the lower part of my ribs. I also have been somewhat dizzy and started seeing some red and orange flashes again. I felt some neuropathic pains in extremities earlier.

June 26, 2020

5:47 A.M.(PDT)

I am just now beginning to feel pressure in my left side. I was feeling tense this morning. I need to stay off Twitter as much as possible because it will end up making me angry. When there is nothing going on here for 2-3 hours and I keep scrolling, it will really annoy the heck out of me. It is better that I don't look for signs of increasing activity in Southern California, especially on Twitter with these quakebots. I may end up finding nothing but the same boring news, ads, and unwanted things I don't know how got in my feed.

I need to trust and know whenever there might be more taking place here. I woke up at 4:45 this morning because I want to leave a little bit earlier for my morning jog. I want to avoid people as much as possible. There is this one man who walks a large dog with a very unpleasant demeanor that comes out sometimes. At this point, I'm feeling energetic. I have been feeling some pressure in my left side and it is also tender, but no sharp or stabbing pains. It feels like it has been a long time since the last time I felt a more intense pain there. I am just now feeling a little bit of pain welling into my ribs.

The pressure I'm feeling in my left side is just now becoming slightly more bothersome. It almost feels like a dull ache or cramp.

3:47 P.M.(PDT)

I just now felt a sharp pain in my left side. It was the first time I felt that kind of pain in a while. I'm also warm and full of energy. Throughout today there has not been much going on, but it may just now be heating up in Southern California any time now so far. However, I will not be surprised if it does not change much, but there should be a lot more going on anytime or day now.

7:09 P.M.(PDT)

I will make an update which could be my last for the evening at this rate. There was a little uptick in activity after my last report, but right now, it is still not acting up enough out here. I'm not sure whether it will stay like this all weekend or not. It could even end up pushing into next week. I have been very irritable, but have been combating it with the high intensity exercise I have been doing since Wednesday. I am however, feeling a little bit of pain and pressure in my left side. So, it is still possible the activity could start soaring tonight or tomorrow. At the same time, it could still remain overall quiet. I notice that I am also just now feeling some deep vibrations. There is some more activity increasing in the Searles Valley area again.

9:07 P.M.(PDT)

I just now started feeling some more acute pains in my left side. It almost feels like shards of glass inside.

Fitness Journal

On Wednesday morning, I suddenly decided to jog two laps around the block which totaled up to 1.2 miles. I decided to step up my game on my fitness. Being in top physical condition is always better. I believe it will be more beneficial of being in touch with what all is going on in the ground. It should make me sharper. I'm especially doing this because of my cycle. I want to mitigate the pain and heaviness where it feels more light and normal next week. I got worried about being in excruciating pain if a bigger and closer earthquake were to occur.

 Last time, I felt this heavy pain in my abdomen along with deep side pains(June 3) just 20-30 minutes before a mag. 5.5 occurred near Trona. I have done additional exercise along with morning jogs. I'm working on my upper body with weights. I did lunges yesterday. I did my 2 laps again this morning and later this afternoon, I did 1,000 crunches. At the same time, I want to be careful not to overdo it, but I have been exercising more vigorously to avoid the chaos and pain during a certain time of the month. I'm due next Wednesday.

I have incorporated more fruit in my diet and I drink a gallon of water a day from my red QuiFit jug. That has also bettered my health. I also am going to meditate tonight. I know that is something I must do more often. I have been struggling to settle down and do that, but I will settle myself this evening. Meditation and reducing stress is extremely important. I want to achieve the very best with this and push myself harder than I ever have before. I'm going to be keeping track of my symptoms and look for any differences in how I feel since I started working my body physically harder.

It has helped ease the tension. I am not suffering from intense mood swings now and I feel sharper.

June 25, 2020

3:00 P.M.(PDT)

I am reconsidering refraining from posting in this unless I feel a lot of pain. I should have meant that whenever I'm feeling the effects of nothing going on at all, it would not be worth writing about. I may have not been in much pain today, but I have felt pressure in my left side over the past several hours. I have also felt increased energy and warmth. It feels like a lot may be going on here anytime or day within the week ahead.

8:48 P.M.(PDT)

I am going to be going to bed soon. I will be getting up very early tomorrow morning. I'm beginning to feel some more changes again. I felt a little throbbing pain in my left side minutes ago. It is becoming tender again. I have also felt some very minor neuropathic pains in extremities.

It might be more active here in Southern California by tomorrow morning or overnight. However, I'm not sure what exactly is going on right now. It has been increasing and then stopping on and off. I felt some side pressure earlier, but did not feel much pain. However, I'm beginning to feel more.